Goals for the Soul with Wellness Coach, Erin Smith

Goals with SOUL Wednesday, January 15@5:30 For all Winchester Young Professional and Chamber members. Grab your ticket before they’re gone! The failure rate for New Year's resolutions is about 80 percent, and most people lose their resolve by mid-February. There is nothing wrong with us; the problem is in the tradition itself. We think we should be chasing achievement, when what we really desire are the feelings those achievements provide. The word resolution comes from old Latin meaning “to resolve or end;” it’s a demanding, fixed-mindset word with no wiggle room. And it’s generally phrased in the negative, a laundry list of all the things we won’t do. Intentions support a growth-mindset. They literally rewire our brain to look for the exact opportunities we need to move forward in life. Enter goals with soul. Erin will walk you through the neuroscience of goalsetting and the step-by-step process to create a map for your best year yet. Join us! https://facebook.com/events/s/goals-for-the-soul-w-erin-smit/586186038611528/?ti=icl